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Grade 9, Open, Prerequisite-None, Recommendations-None, Material Fee-Self Defense Course Fee
This course emphasizes students’ daily participation in a variety of enjoyable physical activities that promote
lifelong healthy, active living. These activities will include basketball, volleyball, badminton, soccer,
lacrosse, football, aquatics and games of low organization. Students will learn movement techniques and
principles, ways to improve personal fitness and physical competence, and safety/injury prevention strategies.
They will investigate issues related to healthy sexuality and the use and abuse of alcohol, tobacco,
and other drugs and will participate in activities designed to develop goal setting, communication, and social
skills.
Grade 9, Open, Prerequisite-None, Recommendations-None, Material Fee-None
This course emphasizes students’ daily participation in a variety of enjoyable physical activities that promote
lifelong healthy, active living. These activities will include basketball, volleyball, badminton, soccer,
lacrosse, football, aquatics, and games of low organization. Students will learn movement techniques and
principles, ways to improve personal fitness and physical competence, and safety/injury prevention strategies.
They will investigate issues related to healthy sexuality and the use and abuse of alcohol, tobacco,
and other drugs and will participate in activities designed to develop goal-setting, communication and social
skills.
Grade 10, Open, Prerequisite-None, Recommendations PPL1O1, Note-Students may take this course in
addition to PAF2O1 and PAF 2O3
This course emphasizes regular participation in a variety of enjoyable physical activities that promote lifelong
healthy active living. Student learning will include the application of movement principles to refine
skills, participation in a variety of activities that enhance personal competence, fitness, and health; examination
of issues related to healthy sexuality, healthy eating, substance use and abuse; and the use of informed
decision making, conflict, resolution, and social skills in making personal choices. The primary focus
of this course is on the continued development of students’ awareness and experience in personal fitness,
team and individual games, aquatics and interactive games.
Grade 10, Open, Prerequisite-None, Recommendations-PPL 1O2, Material Fee-None
This course emphasizes regular participation in a variety of enjoyable physical activities that promote lifelong
healthy, active living. Student learning will include the application of movement principles to refine
skills; participation in a variety of activities that enhance personal competence, fitness, and health; examination
of issues related to healthy sexuality, healthy eating, substance use and abuse; and the use of informed
decision making, conflict resolution, and social skills in making personal choices. The primary focus
of this course is on the continued development of students’ awareness and experience in personal fitness,
team and individual games, aquatics and interactive games.
Grade 10, Open, Prerequisite-None, Recommendations PPL 1O1, Note: Students may take this course in
addition to PPL 2O1, Material Fee-Self Defense Course Fee
The primary focus of this course will be on developing personal fitness through activities such as power
walking, high/low impact aerobics, step and slide aerobics, circuit training, and resistance training. This
course emphasizes regular participation in a variety of enjoyable physical activities that promote lifelong
healthy, active living. Student learning will include the application of movement principles to refine skills;
participation in a variety of activities that enhance personal competence, fitness and health; examination
of issues related to healthy sexuality, healthy eating, substance use and abuse; and the use of informed
decision making, conflict resolution, and social skills in making personal choices.
Grade 10, Prerequisite-None, Recommendation PPL 1O1, PPL 1O2, Note: Students may take this course
in additional to PPL 2O1, PPL 2O2, PAF 2O1, Material Fee-Community Based Personal Fitness Activities
$25.00
This course emphasizes regular participation in a variety of enjoyable physical activities that promote lifelong
healthy active living. Student learning will include the application of movement principles to refine
skills; participation in a variety of activities that enhance personal healthy sexuality, healthy eating, fitness,
substance use and abuse; and the use of informed decision making, conflict resolution and social skills
in making personal choices. The main objective of this course is to improve physical fitness through a variety
of programs which include agility, strength, cardiovascular and endurance training. Success is dependent
upon the student being highly motivated to improve their personal fitness.
Grade 11, Open, Prerequisite-None, Recommendations-None, Note: Students may take this course in
addition to PAF 3O2, PAF 3O1, PAD 3O3, Material Fee– Community Activities
This course focuses on the development of healthy lifestyle and participation in a variety of enjoyable
physical activities that have the potential to engage students’ interest throughout their lives. Students will
be encouraged to develop personal competence in a variety of movement skills, and will be given opportunities
to practice goal setting, decision making, coping, social and interpersonal skills. Students will also
study the components of healthy relationships, reproductive health, mental health, and personal safety.
Grade 11, Open, Prerequisite-None, Recommendations-None, Note: Students may take this course in
addition to PPL 3O3 or PAD 3O3, Material Fee-None
The focus of this course will be weight training and fitness. This course focuses on the development of a
healthy lifestyle and participation in a variety of enjoyable physical activities that have the potential to
engage students’ interest throughout their lives. Students will be encouraged to develop personal competence
in a variety of movement skills, and will be given opportunities to practice goal setting, decision making,
coping, social and interpersonal skills.
Grade 11, Open, Prerequisite-None, Recommendations-None, Note: Students may take this course in
addition to PPL 3O3 or PAD 3O3, Material Fee-None
The focus of this course will be weight training and fitness. This course focuses on the development of a
healthy lifestyle and participation in a variety of enjoyable physical activities that have the potential to
engage students’ interest throughout their lives. Students will be encouraged to develop personal competence
in a variety of movement skills, and will be given opportunities to practice goal setting, decision making,
coping, social and interpersonal skills.
Grade 11, Open, Prerequisite-None, Recommendations –None, Note: Students may take this course in
addition to PPL 3O3, PAF 3O1, or PAF 3O2, Trip Fees-Approximately $300.00
Students may not take this course in addition to PPL 3O1, PAF 3O1 or PAF 3O2. Students will be introduced
to canoe tripping or winter camping, rock climbing, orienteering and mountain biking. This course will focus
on outdoor education. This course focuses on the development of a healthy lifestyle and participation
in a variety of enjoyable physical activities that have the potential to engage students’ interest throughout
their lives. Students will be encouraged to develop personal competence in a variety of movement skills
and will be given opportunities to practice goal setting, decision making, social and interpersonal skills.
Students will also study the components of healthy relationships, reproductive health, mental health and
personal safety.
Grade 12, College Preparation, Prerequisite-Any Grade 11 or Grade 12 Open course in Health and
Physical Education, Recommendations-None, Trip Fees $300.00
This course focuses on the development of leadership and coordination skills related to recreational activities.
Students will acquire the knowledge and skills required to plan, organize and implement recreational
activities. They will also learn how to promote the value of physical fitness, personal well being, and personal
safety to others through mentoring. The course will prepare students for college programs in recrea
tional, leisure and fitness leadership.
This course will focus on outdoor education. Students will be involved
in canoe tripping, winter camping, rock climbing, wilderness safety, orienteering, mountain biking
and outdoor leadership activities.
Grade 12, Open, Prerequisite-None, Recommendations-None, Note: Students may take this course in
addition to PAF 4O1, PAF 4O3, PAF 4O2, Material Fee-Community Activities
This course focuses on the development of a healthy lifestyle and participation in a variety of enjoyable
physical activities that have the potential to engage students’ interest throughout their lives. Students will
be encouraged to develop personal competence in a variety of movement skills, and will be given opportunities
to practice goal setting, decision making, coping, social and interpersonal skills. Students will also
study the components of healthy relationships, reproductive health, mental health and personal safety.
Grade 12, Open, Prerequisite, Recommendations PAF 3O1, Note: Students may take this course in addition
to PAF 4O3 or PPL 4O3, Material Fee-None
The focus of this course will be on weight training. This course fosters the development of a healthy lifestyle
and participation in a variety of enjoyable physical activities that have the potential to engage students’
interest throughout their lives. Students will be encouraged to develop personal competence in a
variety of movement skills, and will be given opportunities to practice goal setting, decision making, coping,
social and interpersonal skills. Students will also study the components of healthy relationships, reproductive
health, mental health and personal safety.
Grade 12, Open, Prerequisite-None, Recommendations PAF 3O2, Note: Students may take this course in
addition to PPL 4O3 or PAF 4O3, Material Fee-None
The focus on this course will be on weight training. This course fosters the development of a healthy lifestyle
and participation in a variety of enjoyable physical activities that have the potential to engage students’
interest throughout their lives. Students will be encouraged to develop personal competence in a
variety of movement skills, and will be given opportunities to practice goal setting, decision making, coping,
social and interpersonal skills, Students will also study the components of healthy relationships, reproductive
health, mental health and personal safety.
Grade 12, Open, Prerequisite-None, Recommendations PAF 2O1, Note: Students may take this course in
addition to PPL 4O3, PAF 4O1 or PAF 4O2, Material Fee-None
This course focuses on developing personal fitness through aerobic activities. This course fosters development
of a healthy lifestyle and participation in a variety of enjoyable physical activities that have the potential
to engage students’ interest throughout their lives. Students will be encouraged to develop personal
competence in a variety of movement skills, and will be given opportunities to practice goal setting, decision
making, coping, social and interpersonal skills. Students will also study the components of healthy relationships,
reproductive health, mental health and personal safety.
Grade 12, University Preparation, Prerequisite-Grade 11 U or M Science or any 11 or 12 open course in
Health & Physical Education, Recommendations-Grade 11 U Biology, Material Fee $25.00
This course focuses on the study of human movement and of systems, factors and principles involved in human
development. Students will learn about the effects of physical activity on health and performance,
the evolution of physical activity and sports, and the factors that influence an individual’s participation in
physical activity. The course prepares students for university programs in physical education, kinesiology,
recreational and sports administration.
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